Which is the healthier food from Dunkin' Donuts - a bagel with cream cheese or a chocolate donut?
If the metric is calories and fat the bagel hass 550 calories and 13.5g of saturated fat while the chocolate frosted donut has 200 calories and 2g of saturated fat.
So have a couple of donuts instead.
Or if you want to deal with the heat (the Northeast is suddenly very warm) my recommendation is
fresh raspberries (about a cup)
a ripe banana
a cup of milk (whole if you are cheating -- heck -- use vanilla ice cream if you want to cheat)
a few tablespoons of sugar - depending on the sweetness of the raspberries
blend.
5:49:12 AM
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